low salt staples for BLW
In terms of bread products, margerine, cheese etc are there particular brands that you buy, or do you seek out specific low-salt varieties?
The BLW book i've been reading says hummus is good for dipping/spreading on toast etc. Do i have to make my own or are shop versions ok?
What other store bought staples do you buy?
Sorry if these seem stupid questions - we'll be starting in a week or so and i really want to get it right!