Natural Sleeping Pill..??

I am having a serious problem with sleeping I am 11+3 weeks... and it is starting to really affect me...the lack of sleep that is - - does anyone know if we are able to take natural sleeping pills...?? if so any recommendattions.. or tips..!!
Thank you all... xx :roll:

Posts

  • I had problems sleeping when I found out I was pregnant - unfortunately all the natural herbal remedies are not recommended during pregnancy - but the pharmacist recommended lavender bath foam. I checked with my doctor and she said this was fine. Have also been having a hot milky drink before bed and it seems to be helping

    Lianne
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