ahhhhhhhhhhhh im in so much pain

Hello ladies,
I went for physo yesterday i was told by the midwife i had siatic nerve pain,i looked through my notes last night and it says i have PDS.
im in so much pain, i cant sleep at all im on sick till monday but i have a 2 1/2 y old at home so its not total rest.
im 26+1 days so still have a long time to go
can anyone give me any tips how to ease the pain?
i have excises to do
thankyou emma xxxxxxxxxxxxxxxx


  • oh hunni - no tips for you.
    Just wantd to say I hope you feel a bit better soon.
    What did they advise you?
    I have something wrong with my hips and dredding how it will feel as the pregnancy progresses.
    Does a relaxing soak in the bath help?
    I know there are other on here with spd so they may be able to help xxx
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