Tens Machine??

I am 29+4 and I have been having pains in my back and abdomen I know for sure it isn't labour pains its just like the baby is pushing out the way or lying awkwardly. But at times it is very painful and makes me feel a bit sick.

Anyway I was wondering if at this stage I could start to use a tens machine and if so would it do any good?? When my oh rubs my back it does help but I can't expect him to do it for hours on end lol

This is my third pregnancy and I have never used a tens machine before any advice???

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