Bouncing on my birthing ball?

How long do you girls bounce for?
I can just about keep my balance.hehe x


  • I find that my back starts to hurt if I bounce for too long - so that's usually the signal for me to come off!
  • I would like to know too! My hb thinks i dont stay on long enough, I try 10 mins, a few times a day, but find it hard too! x
  • Iv managed for half an hour, read a few chapters of my book! I kept losing where i was!
    Do u think it was too long? X x
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