Jan 14, 2009 4:53PM
I have always loved keeping fit since I found out I was pregnant I have walked quite alot but it's starting to tire me out. So I have been looking into Aqua natal. Does anyone else go?
What other excercise is good during pregnancy?
Take care x
Jan 14, 2009 8:38AM
hi, ive been doing aqua natal since i was 18 weeks, im now 35 weeeks, i absolutely love it, its fun and relaxing.
yoga is also good in pregnancy, just go 2 a ante natal yoga class.
Jan 14, 2009 9:08AM
thank you for that lyns I think Il have a look for one of those clases near me Im 23 + 3 weeks now
Jan 14, 2009 10:10AM
ive been trying to find an aquanatle class were i live but cant find anything id love to do it thow i saw it on a baby program on discovery health and it just really interested me xx
Jan 14, 2009 11:29AM
Theres only one aquanatal exercise class in my area but I cant get to it without having to catch 2 buses and they only do it once a week and its on a wednesday morning and is a fiver each time so cant really do it as work wont let me have time off for exercise classes! I walk to work and back every day so do 30 mins walking 5 times a week - apparently walking is really good exercise and the rocking of your uterus as you walk soothes the baby
Jan 14, 2009 4:53PM
I'm sure your work are supposed to give you time off for classes x
Apr 6, 2019 10:03AM
Trying to conceive with PCOS.
Hi, I hope I’m posting this in the right place. I’m new to this so bare with me 🙈. Background - I was diagnosed with PCOS a little over a year ago and have been trying to conceive for just over 2 years. I have been to fertility appointments who haven’t found any additional problems (e.g. hcg scan came back clear) and my partners tests were all ok. I understand weight is a big factor with PCOS and I have lost 10% of my body weight as recommended and keep trying to loose more. The more time goes on the more deflated and useless I feel. Each time I get excited thinking it might be my time then I get a false test 🤦♀️ The fertility appointments are far apart and the months in between each one just seem longer and longer. I was was wondering if anyone had been through similar experiences and have any advice? I have also read online that ovulation sticks don’t always work for women with PCOS. Anyone have any advice on this? Thank you for taking the time to read this. x
Apr 5, 2019 8:44AM
Tell Aldi all about your favourite Easter dishes: £200 Aldi voucher up for grabs!
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