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what can i eat, need advice?
I need a bit of advice, i am 19 weeks pregnant and have really been craving sea food especially prawns.
I am off out for dinner tonight and i know alot of the menu has seafood, Could anyone tell me if it is okay to eat any as i looked on the internet and some says yes and others no, just wondered if anyone can help please?
sophia x
I am off out for dinner tonight and i know alot of the menu has seafood, Could anyone tell me if it is okay to eat any as i looked on the internet and some says yes and others no, just wondered if anyone can help please?
sophia x
0
Replies
Prawns are ok, as long as they are well cooked and served hot, like in a curry etc.
Most fish are ok, you just cant eat loads of oily fish or any fish with high levels of mercury like swordfish or marlin.
HTH
Naomi xx
also try not to eat to much fish with high mercury levels
xx