Advice on smoking
Hello everyone so I’m 4 weeks and a few days. Found out I was pregnant 3 days ago. Anyway I’m a heavy smoker and will happily admit that, had a chat to my DR today and adviced I obviously stop. I smoked with my son when I was 15 ( young and niaeve) he’s fit and well and was born a perfect weight, I want to and need to quit, but I’m just not sure how or if I will be able to, I’ve tried paches that dr gave me but unfortunately I’m allergic. I’m just finding it so hard to come to the fact to stop as I’ve been smoking for a good 5 years now! Any advice and tips would be great Thankyou
There are many ways you can use to motivate yourself to quit smoking. I would like to advise you to use all the ways that you find possible. Here are different ways that you can use to quit smoking and motivate yourself on continuing the habit of not smoking.