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are pregnancy supplements needed?

I've heard about pregnancy supplements, but I'm unsure if they are safe and necessary. Can you share your experience?


  • To be honest I had similar doubts but after consulting with my gynecologist I started taking this prenatal called trimacare n it was a game changer for me. It's designed for each trimester and contains iron calcium folate already that we usually take separately. But pls do remember to consult your doctor to find the best supplement for youself.

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