Foods to eat whilst TTC

Hey ladies

Just wondering, before I go off into the big world of google, if anyone knew the foods we should be trying to increase the uptake of whilst we're all trying to lay and hatch our eggs?

I had a chem pregnancy at 4 weeks last month and for the next few months really want to give it my best shot. I've been on pre-natal tablets since August so thats a tick in the right box....but although our diet is usually very good, it took a dive during our honeymoon in september thanks to American fastfood!

So any tips gratefully received image

PP84 xx

Posts

  • should have just googled it - tonnes out there and even BE has a page on it.

    thanks anyway ladies x
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