how do you know when to start the SMEP if you are so irreg??

MY Af's are ridiculously irregular to the point i am fed up counting days & started just guessing when im ov'ing cause soooo sick of poas for opk's. if af doesnt arrive 2 weeks after ive had some ewcm i just think ok i was wrong & keep watching out for it. Ive had ewcm 3 times this cycle & no sign of af so bascially the smep says on day 8 or whatever start using your opk's & bd bla bla bla but is there a method for irregular girlies like myself??

KJ

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