Evening primrose oil, how much?

debbiemc · Mar 18, 2010 12:37PM

Hi ladies, i havent been on here for a while but i just wanted to ask how much EPO you take. Ive started taking 3x 1000mg tablets a day to increase my cm but i wondered if that was too much!! It seems to be working but it just seems to be a lot and the pot wont last long at this rate!! :roll: xx

BeckyWoo1 · Mar 18, 2010 9:22AM

Hi debbiemc, I'm sorry I'm not able to answer your question. but I was just wondering if EPO is meant to increase CM? I've just posted another thread as I don't think I've got any! xx

debbiemc · Mar 18, 2010 10:32AM

Hi Becky, yes it is supposed to increase your cm and its deffinately working for me!! lol. Why not give it a go as its a very good supplement to take for many other reasons too. It can help with pmt, its an anti inflammatory so can help with aches and pains. Its quite cheap too, which is allways a good thing! lol. xxx

BeckyWoo1 · Mar 18, 2010 10:55AM

Thanks for the tip debbie. Can you take it all through your cycle? x

debbiemc · Mar 18, 2010 12:32PM

From what ive read you can carry on taking it but its allways best to double check when ttc or pregnant! Good luck xxxx

BeckyWoo1 · Mar 18, 2010 12:37PM

Hi Debbie, I've just been doing some research on this and it seems that EPO is good from period to OV and then flaxseed oil after OV! xx

Evening primrose oil, how much?

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