can u overdo the vitamins

well as many of u know ive had a gastric bypass and i have to take vitamins i take, mulitvits + iron, vit c + zinc (chewable form) i have some calcuim chewable one also, plus iron tablets from my doctor, the y include folic acid but only 200mg and not the 400mg its recommened, so if a take some prenancycare ones im overdosing on all the vitamins which cant b good, so should i just buy folic acid on its own? xx


  • There is a risk of overdosing on vitamins, not sure the side effects though. The only thing I wanted to say really was you have to avoid vitamin A when TTC and pregnant, I'm pretty sure it would be included with your multivitamin so it might be worth mentioning to the doctor hun xx
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