I'm charting with Ovufriend and recently I got a tip below my chart "Avoid low-fat (“light”) dairy products. Most women trying to conceive need at least one daily serving of whole dairy products (e.g. a cup of whole milk, yogurt or cheese). Studies show that women who consume whole dairy products have fewer ovulation problems than those who consume only their light versions."
My friend switched to whole milk and few months later she got pregnant..she is convinced that it's becuase she gave up on light products...what do you think??