Is it ok?

Does anyone know if its ok to take vitamin B Complex and folic acid/vitamin D at the same time? Trying to conceive and do everything to help my own body x


  • My doctor told me you only need folic acid but you can get conception vitamins that have everything in it where you only take one a day and get everything in it in one go but they are expensive. Have heard that vitamin b can lengthen cycles but don't know how true. There was a thing on the news a few months ago where doctors were saying the branded vitamins are a waste of money as all you need is normal folic acid tablets which are a quarter of the price 

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