Period or implantation... Help

Long story short I'm 11dpo yesterday night I had the lightest spotting tiny bit only when wiping, for the last few days iv had really sore boobs & nipples, heartburn, constipation (tmi), extremely tired and bloating, today iv got back ache and stomach cramps then I went for a wee wiped and had red blood on the tissue so thought AF had arrived since then its eased alot and is just brown when I wipe. Is this my period or could it be implantation? Feel like im loosing my mind.
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