Pregnancy exercise DVDs - recommendations please!

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  Ruth77

  Aug 31, 2011 2:42PM

  I can't help but will be interested to see any recommendations. I am after one of these too! There is a Davina one but I'm not sure I can be bothered with her manic enthusiasm (have some of her other DVDs!). Also, I'm fancying yoga/pilots & there is a '10 minute solutions' one on Amazon for ??5 which is 5x10 minute workouts & generally has good reviews, am tempted by that one! X

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  Natasha2-11976

  Sep 1, 2011 3:45AM

  I am interested to see what people recommend. When I was pregnant With my ds I was more active and went swimming and to pregnancy yoga. I won't have time for that this pregnancy so doing some exercise at home would be ideal. x

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  LuleeW

  Sep 2, 2011 7:48AM

  The Davina one is actually very good, although more for 3rd trimester, as more of a stretching/having a bit of a move about than actual exercise i.e. quite nice when massive, not so useful when you're not yet waddling! I have a really good pre-natal and post-natal ones from Erin O'Brien which I really, really liked last time.
  
  
  
  The pre-natal is good all the way through, and post-natal builds you up really slowly, and I could even do it post-section. Its a good pre-normal exercise dvd, iykwim?
  
  
  
  http://www.amazon.co.uk/Prenatal-Fitness-Fix-DVD/dp/B000NJLQWE/ref=pd_cp_d_h__4
  
  
  
  http://www.amazon.co.uk/Postnatal-Rescue-DVD-Post-Natal/dp/B000PMFO0Y/ref=sr_1_3?s=dvd&ie=UTF8&qid=1314963985&sr=1-3
  
  
  
  The pre-natal one also has Mike from Desperate Housewives in it as he's her husband - yummy!! x

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  rachllsn3

  Sep 2, 2011 8:46AM

  Thanks Lulee - lots of people have said that Davina is prob best for later on in pregnancy as its not that challenging. Right am off to have a look at the 2 you recommended. xx

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