Hi my name is Kerry and I joined the site tonight. I have just come off of the depo injection and although I am getting serious period cramps I have not come on. I have light spotting twice in the last couple of weeks but nothing more. None of my friends have been on the injection so I have no one else to ask,is this normal. While i was on the injection I had a period every month so I thought when I came off of it things would get back to normal quickly. I was on the injection for 3.5years and none of the side effects were explained to me properly. Help!:\?