Hello! I am completely new here and this is probably going to be one of many posts! I just wondered if anybody could give any useful advice as to what I should be doing to get myself in the best possible health for pregnancy? I have read that it is recommended to start taking folic acid 3 months prior to TTC. I was looking at perhaps taking pregnacare as this has all sorts of vitamins etc. but not sure if it is worth it? I'm thinking mainly along the lines of diet, what I should/shouldn't eat. Also, if you get pregnant before taking folic acid for 3 months, could this mean increased risk to the baby?