Starting to try.....supplements!
laurs22
New
Hi, myself and my partner are just starting to try and conceive. We don’t know of anything that will make this difficult other than age....I’m 37, he’s 44. I want to optimise my chances/health by taking the correct supplements but don’t know if I have gone over the top. Can too many be detrimental?
I have started taking
-a prenatal with folate
-ubiquinol
-magnesium
-vitamin D3
-alpha lipoic acid
-vitamin c
-vitamin e
-omega 3
is this over the top?!
-a prenatal with folate
-ubiquinol
-magnesium
-vitamin D3
-alpha lipoic acid
-vitamin c
-vitamin e
-omega 3
is this over the top?!
Thanks for any advice 😊
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