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going out and baby sleeps

hey there am quite new to this chatting game but giving it a go.
I have a little girl and she loves her routine , although she used to sleep in the pram during the day if i went out during her big nap time, now, she doesn't. When we get home she will obviously be very tired and grumpy and cry very hard cause shes so tired but wont fall asleep in her cot or anywhere else, eventually I have resorted to putting her in a pram and going out to settle her but as soon as I get home she's awake again, not as grumpy but still so tired falling asleep at her half 5 /6 feed.....
I'm not really asking a question but more wanting advice, do i just put her in her cot when i get home and leave her to cry hysterically until she learns to go to sleep later in the afternoon after we've been out....
besides from this she is a gem.....
do I just need to restrict my going out times to... after her big afternoon nap at like 3ish?

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