Are there any foods which should be avoided while bf?

Ricecakex · May 27, 2009 4:01PM

Just wondering if theres anything that you shouldn't eat while bf. I had a spicy curry last night and i was a bit worried about it going through the breast milk and upsetting los tummy but he seems ok today. Iv heard your not supposed to have peanuts, something to do with allergies i think. Anyone know of any other foods that should be avoided?
xx

shell8186 · May 27, 2009 3:10PM

i think it's the same as when your pregnant i.e soft cheese pate those kind of things.

TheHistoryGirl1 · May 27, 2009 4:01PM

You should be okay with soft cheeses, pat????, shell fish etc. as the danger is of food poisoning which would now only affect you and not your lo. I don't think there is anything that you can't eat, taking reasonable precautions, of course. The more variety they get via breast milk the less fussy eaters they are likely to be, apparently.

Are there any foods which should be avoided while bf?

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