🚨 Advance warning 🚨 This forum will be closing on 1st May – please see our pinned thread for more information.
Options
**Pregnancy nutrition webchat**
Welcome to today's webchat. Midwife Maggie Evans will be here from 12pm for one hour to answer your nutrition related questions.
0
Replies
I'm not pregnant yet but am about to start trying. What are the main nutrients I should be taking to make sure my body is prepared. I know I should take folic acid but are there any others that are just as important?
Thanks in advance, Ruby
Thanks,
Andi
I'm 6 months pregnant and everything is going well. I am very keen to breastfeed when my baby is born. Are there any foods that I should avoid while producing milk is it basically the same rules as when you're preg? Plus what can I do to improve my milks quality?
thanks
Spatone is a 100% natural water based iron supplement that is safe to take through the whole of pregnancy and does not have the nasty side effects such as constipation. Spatone is available at leading pharmacies and helath food shops.
Babyexpert would like to thank Maggie for all her fantastic, informative advice.