I have been through similar thing 3 weeks ago. We had a 12 week scan and all was well, heartbeat and wriggly little one. Then at my 16 week check no heartbeat found so went for an emergency scan to find our little one had died (could of been any time between 12 and 16 weeks), But same as you had been a missed miscarriage. Can completely empathise with you it is very hard when your body is still telling you that you are pregnant.
This was my first also, and I chose medical management, took a pill on the day we found out then went back 2 days later to have pessarys and induce the miscarriage. Stayed at hospital until everything had passed (about 8 hours) I found it helpful to have the midwife there for support instead of being at home scared/worried about what is normal.
Take time to recover, it is such a huge thing to go through both physically and emotionally. My bleeding has finally stopped (touch wood) so now just to wait for my cycles to come back and hopefully regulate and look at trying again. Just know that you are not on your own xxx
just realised this is an old bumped post?!