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Low energy, Low mood and feeling frustrated
Hi all, I don't have PND although I am wondering if that is what I now might have!!! For a few weeks now I'm finding everything is becoming an effort and Im tired and we go to bed at 10 and get up at 7 so am getting 9 hours. I also feel low alot of the time and have that "cant be bothered" attitude. I find excusses to not do the house work and the dinner and I expect my hubby to do it when he gets in from work. I must admit he is my rock and does so much round the house but I feel awful as I feel so lazy but don't seem to have the energy. If Im in the house for more than one day i get really pissed off and low. It's horrible as I thought if I had a good nights sleep it would shift the low feeling but it hasn't. I don'T feel like crying or hiding away but I do feel like I am struggling with Ellie and sometimes thinks she loves her daddy more than me. she is 7 months old now and is such a happy contented baby and I love her more than anything in the world but recently she's started to change and I think she's either getting a tooth or is wanting to get crawling but can't so is getting frustrated and when she's whingy I get so angry as Idon't know what she wants or how to stop the crying. Normally this wouldn't have bothered me but now it seems to. I do go out to mother and baby groups and swimming at waterbabies and try to see my mum and mil at least once a week so its not like I sit in all day every day but I just wondered if it' just a low period im going through or whether it could be PND,any advice would be great.
Gem.xxx
Gem.xxx
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Replies
Take Care, have a chat with gp or hv and just take each day as it comes xx
Have you though about taking a break or a holiday? even a night away with Will on your own can give you something to look forward to and maybe going back to work isnt such a bad thing, im looking forward to it so i can get some adult conversation etc.
Sorry im not much help but please let me know when you are going to see your GP. xxxxxxxxx
Diane will and I haven't been out on our own for months now, I think valentines was the last meal out we had. I've been out with work mates for a meal but that was a bit disastourous on the conversation front and I did do some retail therapy for my birthday but again that was back in April. So I htink i'll tell Will to take me out for a meal or something soon and have some Grown up time together as a couple again.
Thanks for advice ladies. xxx