not sure about the tea but the caps are no more than 6 in one day, you are suppose to start with one a day for a week then add another each week, as you can make tea out of the caps i presume its the same?
I've just had a cup, I quite like the taste, its not very sweet so you can sweeten it but I don't take sugar or anything so have it as it is, I just let it brew for at least 5 minutes so the flavour is strong.
I have 1 cup per day and am 34 weeks but may increase as the weeks go on. Not sure what the limit is but I'm sure you could Google it
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I have 1 cup per day and am 34 weeks but may increase as the weeks go on. Not sure what the limit is but I'm sure you could Google it