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RACH

rachael hendersonrachael henderson
in Pregnancy

I AM WONDERING IF ITS SAFE TO START USEING A BIRTHING BALL AT 31 WEEKS AND AM WORRIED IF I DO IT WILL PUT ME IN LABOUR TO EARLY WHAT DO YOU THINK ANYONE X

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    Gonnabeamummy1Gonnabeamummy1

    I haven't read up on it much but I'm sure I've heard it's safe to use it to exercise all the way through pregnancy. It just helps when you are already in labour I think, rather than bringing labour on x

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    TashuaTashua
    It won't put you into early labour Hun, bounce away! I've been using mine from very early on and it is actually recommended to get baby into a good position. I find leaning over it is fabulous for back pain and sitting on it and rotating my hips helps with posture. spinningbabies.com is a great website for birthing ball suggestions. X
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