I am so lost need help this is my 4th pregnancy but it feels like my first

I am 34 weeks and 1 day i am dilated to 2 cm and 80% thinner i am cramping more then i can take but theres not much blood and my water is still not broken yet i can hardly move and my daughters head is pushing none stop on my pelvic area but the ER says that i am just fine i have been like this for 2 weeks and the dilating sarted 3 weeks ago what should i do.