Aromatherapy in labour
A couple of questions. I have been interested in aromatherapy for years so thought i would do a couple of blends for hospital. Was going to do a relaxing/fear alleviating one as a massage oil and an invigorating face spray for 2nd stage.
Can anyone recomnend 2 simple blends? The "recipes" i have use 3 or 4 oils each and at £5-£8 a pop its not cheap so trying to find recipes with less oils!
My second question is, has anyone used aromatherapy for labour and birth and do you think it helped?