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Headaches in second trimester

Hi all, I'm currently 19 weeks and have been getting headaches that last for 4-6 days for the last 3 weeks. When they do go away I only have relief for a day maybe 2 and then I get another one. This is my first pregnancy and was wondering if anyone has any tips that I could try to either ease the pain or get rid of it all together? I have tried hot and cold compresses and paracetamol with little effect. Thanks in advance. 

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    am 15 weeks now had the headaches last week for about 3 days try and drink as much water as possible and make sure you don't get hungry plus get enough rest

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    this is my 3rd pregnancy.im 13weeks and having horrendous headaches to the point i even went for eyetest this morning. it came back fine so presumably hormones causing it as i know they can be common.doesnt maje it any easier. hugs hun

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