I'm assuming mrs knows what postnatal is but was questioning what the claases are
My local pool did postnatal classes but I never went. they told me they were exercises which are appropriate for new mums, so nothing to hard or that stretches your vulnerable joints too far.
The teacher stayed poolside as did all the babies - lined up against the wall snoozing in their carseats sorry I can't actually let you kno
Replies
My local pool did postnatal classes but I never went. they told me they were exercises which are appropriate for new mums, so nothing to hard or that stretches your vulnerable joints too far.
The teacher stayed poolside as did all the babies - lined up against the wall snoozing in their carseats
Pix x