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OK need some advice ladies

well i have got a birthing ball and after i was total baby is high up and i need to encourage her to move down.

anyways i have only been sitting on it half hour swinging my hips from side to side and in circles and i have got mad painful BH is this normal they are in my back and tummy at the same time normal??

MJ 38+6

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    sounds 'normal' to me, when i was in hospital jsut before they induced me i was on the birth ball rocking back and forth and circles and that gave me some mild contractions, they stopped within an hour of getting off the ball xx
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    I got really bad braxton hicks whenever I rotated my hips on my ball. My contractions were all in my back because baby was back to back. Make sure you have a rest but keep going with the ball because it is really worth it if it encourages baby to get into the right position.
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    hehe....maybe its working.

    i bounced merrily away for nearly 3 hours whilst watching a film, that night had bad back ache, next evening contractions started and baby was on its way xxx
    good luck
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