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IBS/Constipation - sorry!?

I had really bad constipation aswell and made up my own museli mix with sliced fresh banana added when i had a bowl, worked a treat for me, might aggrevate IBS though, not sure, let me know if you want receipe.
Oh the joys of being pregnant!!

Good luck!

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    I know it tastes horrible but I find fybogel twice a day has really helped to keep my bowels regular and it's fine to take while pregnant. i do sympathis though as I know how painful and debilatating IBS can be. Mine was really bad for first 8 weeks but seems to have calmed down now (i'm 11 weeks)
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    You can get fybogel from chemists or if you ask GP for prescription then you won't have to pay for it and they give you bigger packs.
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