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Losing weight while bf
Hey everyone,
I've been doing weight watchers for the last 11 weeks and lost nearly 20 pounds. But now i'm finding that the weight isn't coming off. I actually put on half a pound last week and haven't lost anything at all this week by the looks of it, even though i'm sticking to the diet.
Has anyone else found this has happened to them? I've been mixed feeding for the past few weeks, and baby takes about 3 feeds from me a day, so i take 5 extra points a day to cover this.
Any ideas anyone????
I've been doing weight watchers for the last 11 weeks and lost nearly 20 pounds. But now i'm finding that the weight isn't coming off. I actually put on half a pound last week and haven't lost anything at all this week by the looks of it, even though i'm sticking to the diet.
Has anyone else found this has happened to them? I've been mixed feeding for the past few weeks, and baby takes about 3 feeds from me a day, so i take 5 extra points a day to cover this.
Any ideas anyone????
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Replies
Gonna be hard to stick to it if i'm putting on weight - not much incentive to resist the cheesecake!!!
Weight loss isn't easy. Well done for the amount you lost. It's normal after big weight loss for the amount you lose to slow down. the half a pound you put on is nothing to worry about, it's probably muscle gain. Carry on with your diet and the weight won't come back/