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Drinking Water (also in b/f)
Does drinking more water really help with milk production? I don't drink nearly enough but if it would make my milk better I'll try to drink more ...
K x
K x
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You need alot of extra fluid to make breastmilk. In the early days I was drinking about 6-8 litres in 24hrs. Don't you find you feel thirsty? I was constantly thirsty whilst feeding.
xxx