I am new to this so here I go...
I used a Tens machine during the birth of my 2 children and thought it was great as first start of pain relief. Managed to only need Gas & Air!
Unfortunately I lost a booklet that came with the box, which gave instructions for painrelief by pushing on pressue point on your body.
I was wondering if any mums in this form have a Femme Tens machine and might have this booklet, if yes, if you are not using it, could I have it or could I photocopy it? Or would you know how to get a spare one?
Your help is very much appreciatted.
Thanks very much for your help in advance
i jus googled it (i loose alot of instructions) and the first thing to come up was intructions to download, i would copy a link but not sure what model you have!
hope that helps x x
I have a Femme Tens machine,
but thanks very much, due to what you said I changed the search term in google and have found the booklet I am after " a woman's guide to drug free pain relief"
Now before ordering this... is there anyone that has the guide
" a woman's guide to drug free pain relief" and who does not use it?
I would very much appreciate your copy if you would be happy to get rid of it??
Laura tx very much for your reply as I would have never thought about changing the way I search!! really blond of me.