4 month sleep regression tips!???
My LO is currently sleepin 5hours then is wide awake. I give him the dummy, change his nappy and feed him and hes still awake. I hear at 4months they go through sleep regression.
i dont want to reinforce negative sleep associations but im not sure what the best way isto get him back to sleep Is during this phase.
his schedule is along the following lines
8am wake and chill
9am - feed 7oz
10:15- nap 30 mins
11.30 30min nap
1.30 2 hr nap but 30min nap by himself then held for remaining
4.00 - feed 7oz
5.00 nap 30 min
7pm - bedtime routine. Bath feed and in bed by 7.30pm
1pm - wake, change nappy, feed
at times he can go to 4pm other times it takes an hour to settle him bk to sleep. we then put him into our bed in the morning for the remainin of the morning.
i know its a lot of information But just want some advice.
Any help much appreciated